• Question: are natural sugars unhealthy?

    Asked by mrsgeorgiasugg to Andy, Duane, Giovanna, Katie, Theresia on 11 Nov 2014.
    • Photo: Andrew Philp

      Andrew Philp answered on 11 Nov 2014:

      I generally think that sugar is sugar irrespective of the source. If you have to much of it then it is not a good thing….

    • Photo: Duane Mellor

      Duane Mellor answered on 11 Nov 2014:

      Your body cannot tell the difference between the different sources of sugar. The only difference is what other nutrients the food may provide

    • Photo: Giovanna Bermano

      Giovanna Bermano answered on 12 Nov 2014:

      The amount is the key to this….too much is no good!!! If they are natural they might bring other good nutrients the food they present in

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