My understanding is that the casts do not really help the bone to heel as the bone heels itself. Rather, the cast ensure that whilst the bone is working to heel itself, it is not over-worked which may dampen the recovery process.
The cast is a hard shell that surrounds the damaged area. So it is really useful as it protects the damaged area whilst it is healing. It helps in this healing process by holding the bone in a fixed state so that it can heal correctly.
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