• Question: is there a main food that causes obesity???

    Asked by Holly to Katie on 17 Nov 2014.
    • Photo: Katie Pickering

      Katie Pickering answered on 17 Nov 2014:


      There is no main food that causes obesity however if we consume too much food high in fats and sugar that are high in calories we can become obese. We become obese when we eat more calories than we burn off so some peole can be obese but eat quite healthily but just too much of it. A lot of people forget that drinks have calories in as well and don’t think to add them to their food intake amount.

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