Question: What is your opinion about people eating unhealthy food nowadays and how it affects us. By your research would you try to make people more aware of unhealthy diets?

Duane Mellor answered on 11 Nov 2014:

I don’t think any food is completely bad, it’s just easy to eat too much of some foods. Also some foods such as sugary drinks are not necessary it the diet. My research wants to look at whether feeling bad about food effects how much you eat.
The way to improve diet is to eat as much food made from fresh as possible, especially based on lots of veg and fruit along with whole grains along with pulses, lean meat and dairy foods