• Question: Why do all nice foods make me fat?

    Asked by XxXxXsN1pzZ_n0_Sc0P3_Sw4gXxXxX to Theresia on 10 Nov 2014.
    • Photo: Theresia Mina

      Theresia Mina answered on 10 Nov 2014:


      Hi FreddytheMLGpro,

      Because all the nice food usually have high sugar, salt and fat content 🙂 But I think it’s more about we’re accustomed to such level of “taste” and we are presented with less salty it tastes bland and not very nice. The trick is to gradually reduce the salt/sugar/fat content to allow your body to get used to it. Nowadays you can easily find creative recipes to make fabulous food that won’t necessarily be fatty/ sugary/ salty 🙂

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